Your health during COVID-19

I am following the COVID-19 National Guidelines to ensure you feel safe and comfortable in this space. 

This means:

Self-responsibility - Don't book if you have cold & flu symptoms.

Vigilance in hygiene - washing of hands and clean surfaces.


My experience and qualifications include:

Experience as an Advanced Care Paramedic for the Ambulance service

(Bachelor in Health Science) 

Certified Counsellor 

Level 7 training in Ka Huna Massage

Extensive knowledge of health and wellbeing 

Supporting your Immune System

  • Improves circulation
  • Stimulation of the lymphatic system
  • Reduces stress hormones
  • Calms the nervous system 

Supporting your Wellbeing

  • Emotional support through counselling
  • Deep relaxation to reduce anxiety and nervous tension
  • Suggestions for reducing stress at home
  • Advice for boosting immunity


Karla Riddell - email: - phone: 0437525448

acknowledge that I live and work on the lands of the Wurundjeri people of the Kulin Nations. I pay my respects to elders past, present and emerging and I acknowledge their 100,000 year old living culture and connection they maintain. Thank you.